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There are 3 MP4 file sizes of the same meditation and a .pdf file of the Science Behind the Guided Music Meditation Videos that you can download from both the cart page and your email after payment is received by PayPal.

You should download the file that you want to use right away to your computer download folder (1080P for your computer or TV, or download to your computer & transfer 720P for tablets, 480P for mobile).  You can also download from your email for up to 3 days.